Fall Mindfulness Activities

The fall season is a great time to practice mindfulness. This tends to be a very stressful time of year for many, between the kids going back to school and prepping for the holidays. Mindfulness is a state of mind […]

Why Creativity is Important for Child Development. Creativity fosters children’s mental growth by providing opportunities for trying out new ideas and new ways of thinking and problem-solving. Creativity and imagination also help boost kids’ social, emotional, physical, and cognitive development. […]